Transformation is not accidental — it is built through awareness, structure, consistency, and the willingness to rise.
Our coaching programs are designed to meet you exactly where you are and guide you toward where you were always meant to be.

Neals Coaching Programs

🏆 Das Competition Preparation Program

“Excellence is not born in the spotlight — it is forged through discipline.”

Duration: 16 Weeks | Format: Online with optional hybrid check-ins | Investment: $900

The Competition / Transformation Program

is Neals’ most exclusive coaching experience —
an intensive, private high-performance program for athletes who are ready to step on stage with precision, presence, and absolute confidence.

Every detail of this program is meticulously aligned with the athlete’s journey — from body composition to mental focus.
Neal draws on decades of experience in bodybuilding and athletic performance to create a fully personalized plan covering training, nutrition, mindset, and stage presentation.

This is not a program for everyone —
it is for those who intend to win.

The Foundation Program

Duration: 4 weeks | Format: Online | Investment: $350

The Foundation Program is designed for clients who are ready to create lasting change through structure, discipline, and clear alignment.

It is more than a starting point — it’s your reset.
Neal helps you realign your body, mind, and discipline so you can move from uncertainty to control and confidence.

This is where every great transformation begins.

The Evolution Program

“Where structure becomes strength.”

Duration: 6 Weeks | Format: Online | Investment: $500

The Evolution Program is Neal Cross’ mid-level coaching experience —
designed for committed clients who are ready to move beyond the basics and unlock their body’s full potential.

This is not just training; it is a holistic transformation of body, mind, and performance.
You will learn how to train intelligently, eat strategically, and build the mental endurance that separates mere effort from true excellence.

Malaika Cohen — Mindset & Spiritual Reframing Programs

The Awakening Program

“Before you can change your life, you must understand your inner world.”

Duration: 4 weeks | Format: Online | Investment: $350

The Awakening Program is your foundational emotional reset — designed for individuals who feel overwhelmed, disconnected, stuck in old patterns, or unsure how to move forward.

This program brings you back to yourself, shows you how your mind works, and helps you reconnect with your inner guidance.

The Ascension Program

“From healing to purpose. From pain to power.”

Duration: 16 weeks | Format: Online | Investment: $900

This is your premium program — a master-level journey for clients who are ready to go beyond healing and step into purpose, leadership, and spiritual self-mastery.

The Transformation Program

“Change is not what you do — it’s who you become.”

Duration: 12 weeks | Format: Online | Investment: $700

The Transformation Program is your comprehensive deep-work journey.
It brings together psychology, spiritual alignment, NLP reframing, consciousness training, and emotional pattern correction.

This program is designed for clients who seek real, lasting change —
not quick fixes, but transformation at the level of identity.